Tue, Nov 19 | The Yoga Ground

Flow: Tuesdays @ 9:30a

Sometimes called Vinyasa or Power, a flowing style of yoga is one in which postures are connected by a series of transitions.
Registration is Closed
Flow: Tuesdays @ 9:30a

Time & Location

Nov 19, 2019, 6:40 PM
The Yoga Ground, 96 Washington St, West Orange, NJ 07052, USA

About the Event

Sometimes called Vinyasa or Power, a flowing style of yoga is one in which postures are connected by a series of transitions. While each teacher at The Yoga Ground has their own unique teaching style, in our Warm Flow classes you will typically hold each posture for about 5 breaths before moving onto the next one. We love this class because it encourages students to connect their body, mind, and breath in a way that often feels more accessible than sitting still in meditation or holding poses. 

All students and practice-levels are welcome in our Flow classes, however we do suggest that if you are brand new to yoga, to try one of our Beginners classes first.

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